Inflammation
Reduction
Omega 3, calcium, magnesium, various
antioxidants. |
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| Inflammation plays
a big part in increased risk of heart attack.
In many ways in can be an early indicator
of various problems associated with heart
disease in healthy adults, both men and women.
Weight loss, drugs and improved diet can act
as interventions and some studies have reported
reduction of inflammation levels.Chia seed
could be offered to anyone with a family history
of heart disease or stroke. |
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| Factoid
: Chia seed may benefit those who may suffer from
inflammation in their daily activities including
hard physical work, doing regular exercise or sports.
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