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Diabetes Maintenance & Prevention?
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Diabetes Maintenance and Prevention
Omega 3, good fat, fibre, protein, chromium, magnesium, various antioxidants
People suffering from diabetes today have some help in the form of drugs, some taking more than 5 per day. Studies of multiple patients done at the University of Toronto have shown promise with regards to the use of Chia Seeds in ones diet to help prevent and or treat Type 2 Diabetes. There are a number of causes for diabetes including poor diet and heredity but the possible side effects of diabetes are severe.
Proper treatment can be aided with a carefully monitored diet high in nutrient rich foods, lifestyle treatment and in many cases drugs. Chia seeds are dense in nutrients and have a unique composition that, based on the above mentioned study, may result in improved control of diabetes if eaten regularly and may help decrease the amount of medical interference required

Factoid : Some, who suffer from diabetes, add chia gel to their daily diets, taking advantage of the high nutrients, almost tasteless composition and low calories.

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