Blood Thinning
Benefits
Omega 3, magnesium, fibre, various
antioxidants. |
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| The problem of thicker
blood can reduce circulation and be the precursor
to various heart problems. Similar to Aspirin,
Chia seed has been shown to have positive
effects on the treatment and prevention of
heart disease ailments. This is done by reducing
inflammation and displaying properties similar
to that of traditional blood thinners, like
the aforementioned Aspirin. Even without any
signs of heart problems this can be beneficial
as a preventive procedure and is certainly
important to those who are predisposed to
diabetes. Diets rich in nutrients are essential
in preventing numerous cardiovascular diseases
and increasing overall longevity. |
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